![]() Please seek advice from a qualified holistic practitioner before starting any new health practice. I’m so honored that you’re here and would be so grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, that way we can inspire even more people together. Thank you so much for listening to this episode. Short-chain fatty acids (SCFAs) ( article).Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life by David Perlmutter ( Amazon).Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar by David Perlmutter ( Amazon).Gut Reaction Pt 1 ( video), Gut Reaction Pt 2 ( video).What your stools say about your gut health (57:12).The link between your gut and your weight (44:39).Why gut health is imperative for hormones, sexy skin, vitality, energy and brain cognition (38:05). ![]()
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